Creatine Monohydrate

Creatine Monohydrate is known worldwide as one of the most effective lean muscle builders. This is because Creatine Monohydrate provides the body with the increased energy needed to perform in the gym and push beyond the limits.

  • 100% pure, pharmaceutical-grade creatine for maximum muscle gain and performance.

  • Boosts workout performance and accelerates muscle recovery, perfect for athletes.

  • Micronized form for quick dissolution and absorption in any beverage.

Creatine Monohydrate

PumpUpNutrition ®

$33.90

Our Blend Of Ingredients Makes Our BCAA Perfect!!

The body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet. This is where creatine monohydrate supplementation comes in. Our creatine monohydrate is produced by a global leader in the research, development, and manufacturing of creatine. This brand of creatine is the most widely utilized in research studies, and it is useful for athletes and others seeking that "edge" to help them reach their fitness and athletic goals.


  • Increased muscle mass

  • Improved athletic performance

  • Enhanced focus

  • Higher energy level

Ingredients and Usage Information

Ingredients: Creatine Monohydrate.

Flavor: Unflavored

Manufacturer Country: USA

Product Amount: 0.55lb (250g)

Gross Weight: 0.65lb (295g)

Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.


Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.


*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Science-Backed Facts

Creatine Monohydrate for Athletic Performance

During a study, creatine monohydrate supplementation over ten weeks showed a synergistic effect on aerobic power.

Creatine for Brain Functions

Preliminary studies indicate that creatine supplementation can increase brain creatine content in humans.

Creatine Monohydrate for Body Composition

Based on the magnitude inferences, consuming creatine immediately post-workout is superior to pre-workout visa-vis body composition and strength.

Creatine for Cognitive Function

Subsequent studies have demonstrated that cognitive processing, either experimentally (following sleep deprivation) or naturally (due to aging) impaired, can be improved with creatine supplementation.

unheard benifits

Increased energy and awareness
Creatine monohydrate serves as a source of phosphate groups. This enables the body’s primary energy source (ATP) to be maintained at optimal levels.
Muscle and strength
Scientific research has verified that creatine increases muscle strength, lean body mass, and muscle energy while accelerating energy recovery during intense exercise.
Enhanced focus
Creatine Monohydrate has been shown not only to provide a physical boost but also a mental boost. This is especially important for those living an active lifestyle while studying working.
Helps to push beyond the limits
Supports more intense training, which further improves strength and muscle growth by delaying muscle fatigue. (Creatine regenerates ATP energy to increase muscle working time in anaerobic activity).

Unheard Benefits

Enhanced Athletic Performance
Elevate your exercise regimen with BCAAS Shock Powder Fruit Punch 500 mg, ushering in quicker recovery and fortified muscles. This dynamic blend provides a surplus of energy for intense workouts, ensuring peak athletic performance and endurance.
Liver Health Support
Beyond the realms of muscle support, BCAAs in this supplement play a pivotal role in combating the effects of cirrhosis, fortifying liver health. By addressing liver diseases and promoting optimal organ function, this formulation extends its impact to holistic well-being.
Promotes Muscle Growth
Unleash the potential for sculpted, robust muscles as BCAAS Shock Powder Fruit Punch 500 mg propels protein synthesis and nitrogen retention. This blend becomes a catalyst for muscle growth, ensuring a defined and powerful physique that reflects your dedication to fitness.
Muscle Recovery Champion
Transcending the conventional understanding of recovery, this supplement stands as a true muscle recovery champion. Amino acids, the foundational elements of proteins, intricately aid in the post-intense workout phase. By facilitating efficient tissue repair, this formulation becomes your ally in the journey towards swift and effective recovery.

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